
I've just completed by ten week beginner's programme. Admittedly it took me a bit longer than ten weeks (three months). But before doing this I couldn't run for longer than a minute, maybe two tops, now I can run forty of them!
So now on to the marathon training :) |
| Name: | Mark Sta-Ana |
| Gender: | Male |
| Profession: | Sys Admin |
| Age: | 34 |
| Height: | 5'9" |
| Current Weight: | 73 lb |
| Location: | Isleworth |
| Home page: | booyaa.org |
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