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    div.innerHTML = "<p>Last workout:</p><p><b>02/03/2012</b></p><h3>Run entry</h3><p id=\"m_summary\" class=\"RASummary\"><span class=\"RAPrimary\">4 mi</span><br/><span>39:21.78 (8:54 / mi)</span></p><p id=\"m_notes\" class=\"RANotes\">Nice cool morning for a run.  No problems.  </p><p class=\"RAMore\"><a href=\"http://www.runningahead.com/logs/1ff48d9d63eb47ea955191594af7ee32/workouts/e5b365e8fb5346bba945a6652689b3c5\">More...</a></p><hr /><table class=\"RARecords\">  <tr>    <th>Week:</th><td>16 mi</td>  </tr>  <tr>    <th>Month:</th><td>11 mi</td>  </tr>  <tr>    <th>Year:</th><td>113 mi</td>  </tr>  <tr>    <th>Total:</th><td>9628 mi</td>  </tr></table><div class=\"RAFooter\">  <a href=\"http://www.runningahead.com\">RunningAHEAD</a>  <a href=\"http://www.runningahead.com\">Running Log</a></div>";
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