Frederick County's most scenic 10K / 5K in the fall foliage and crisp air.
10K. Challenging double-loop of paved 5K course. Technical t-shirt provided. Start 9 am.
5K. Rolling, paved course punctuated by a steep incline at the 2-mile mark. Not a PR course, but a PR for scenery. Technical t-shirt provided. Start 9:01 am.
Fun Run/Walk. 1.4-mile paved stroll well-suited for walkers and families. Start 9:02 am.
Tot Trot. Free for children age 6 and under. 8:50 am.
Fees: Online registration until October 27. 10K or 5K: $30 Fun Run/Walk: $10.
Late registration. 10K or 5K: $40 cash only. Fun Run/Walk: $10.
T-SHIRTS NOT GUARANTEED FOR REGISTRATIONS AFTER OCTOBER 23.
Late registration and packet pick-up locations.
Sat. Oct. 28, 12 noon - 4 pm.
Charm City Run / If the Shoe Fits, 467 W. Patrick St. Frederick, MD 21701
Sunday Oct. 29, 8:00-8:50 am near the start line, at the parking lot of the race. William Houck Area, Cunningham Falls State Park.
The event meets at the large parking lot in the Cunningham Falls Park William Houck Area.
Lat/long: 39.6267, -77.4632 It does NOT meet at the park HQ building (14039 Catoctin Hollow Rd. )which is on the other side of the lake. DIRECTIONS: From US 15 in Thurmont, take MD 77 west 3 miles. Turn left on to Catoctin Hollow Rd. Proceed 1 mile and turn right on to William Houck Lane. After the entrance station, turn right and find the large parking area.
All proceeds benefit the Friends of Cunningham Falls and Gambrill State Parks (www.cunninghamgambrill.org). All-volunteer, the Friends are Combined Federal Campaign charity #93047.