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calculating splits
distrunner810
0
467
12/4/2007 at 9:29 AM
by distrunner810
Las Vegas Marathoner with baggage
Jill_B
2
526
12/4/2007 at 7:17 AM
by kytrigrl
Last minute question - Will I freeze at 43 degrees?
rroush
16
794
12/3/2007 at 12:43 PM
by perfesserr
First Marathon: Play it safe or try for BQ?
sathomasga
6
685
12/3/2007 at 11:20 AM
by marcus_g
Running marathons -- not so pretty.
trishierunner
32
1081
12/1/2007 at 7:13 PM
by Coach Jeanne
How many of you carbo load before a marathon?
rroush
11
865
12/1/2007 at 11:45 AM
by rroush
Good article about marathon pacing and the advantages of starting out slowly
btb1490
10
831
11/29/2007 at 8:32 PM
by Markfive
World Media Run - Virtual 5k
marcus_g
0
374
11/29/2007 at 11:09 AM
by marcus_g
2008 Disney Marathon
marcus_g
1
625
11/29/2007 at 10:54 AM
by btb1490
Misty Monkey
Jeff
21
731
11/29/2007 at 7:33 AM
by RunFree7
Calling all Maryland/ D.C/ Pa/ Va-ers!
trishierunner
12
1752
11/28/2007 at 4:48 PM
by trishierunner
Long ago and far away
kevinyoder
5
470
11/28/2007 at 9:39 AM
by kevinyoder
Surprise race results
Daddyo
2
535
11/26/2007 at 4:28 PM
by Run To Win
2007 Atlanta Half Marathon
alan f
4
465
11/26/2007 at 8:17 AM
by trishierunner
MI races over holiday.
rgreen45
6
486
11/24/2007 at 7:41 PM
by rgreen45
Atlanta Half Marathon - Thanksgiving rain
urbansix
9
502
11/24/2007 at 4:31 PM
by Run To Win
Censored:
Inappropriate topic
salaciousallee
0
41
11/24/2007 at 3:03 AM
by salaciousallee
While You're Eating Leftovers...
paigeypoo
2
433
11/23/2007 at 7:17 PM
by zoom-zoom
Trent, Congrats!!!
va
20
689
11/23/2007 at 6:36 PM
by Trent
Rockenmama's 2007 Philadelphia Marathon report
rockenmamaof5
42
979
11/23/2007 at 2:32 PM
by rockenmamaof5
Richmond Road Runners 10k Turkey Trot
rvelich
4
447
11/23/2007 at 1:52 PM
by sholtsman
Hey Trent, come get your danged monkeys!
perfesserr
1
424
11/23/2007 at 11:50 AM
by BadDawg
Pushing too hard and losing your breakfast
rroush
7
560
11/22/2007 at 1:22 PM
by trishierunner
Ray's Philly Marathon (short but good)
rgreen45
16
599
11/21/2007 at 12:49 PM
by rvelich
RA Meet-Up Race - who's in?
zoom-zoom
92
736
11/21/2007 at 12:37 PM
by Mississippi
St. Jude's Marathon
kytrigrl
9
524
11/21/2007 at 8:15 AM
by Dave D
Trying to BQ in 2008 and could use some advice
trishierunner
14
806
11/21/2007 at 7:54 AM
by Scout7
Larry Robinson 10 Miler - a nice race with a surprise at the halfway point
BadDawg
8
588
11/20/2007 at 2:21 PM
by seeEricaRun
Richmond Marathon - a PR by 9 minutes, an RA buddy, and some good beer. (it's a long read!)
trishierunner
33
683
11/20/2007 at 12:03 PM
by Dave23
Richmond Marathon Report
alan f
14
585
11/20/2007 at 11:53 AM
by Dave23
Half Marathon hydration - carry your own?
urbansix
3
1181
11/20/2007 at 10:55 AM
by rroush
Ultracentric 6 Hour Event - or Bonkin's First Ultra
Bonkin
31
853
11/20/2007 at 9:56 AM
by Bonkin
First Half Marathon - Joined a Training Group
JasonR
6
466
11/20/2007 at 9:12 AM
by Daddyo
KAH72's Marathon Report
kah72
14
506
11/20/2007 at 6:48 AM
by Markfive
I feel inadquate - two of my teammates just ran Olympic Trials Qualifiers!
Run To Win
1
431
11/19/2007 at 10:38 PM
by HurricaneS
Longest pace run before a race?
rroush
5
520
11/19/2007 at 9:57 PM
by rroush
Queston about pacing for good race time without over doing it.
ty1986
0
386
11/19/2007 at 5:03 PM
by ty1986
Turkey trot on Thursday? What speed workout should I do today?
jEfFgObLuE
4
442
11/19/2007 at 4:20 PM
by jEfFgObLuE
Philadelphia Anyone?
rgreen45
26
733
11/19/2007 at 9:25 AM
by Mississippi
Zoom-zoom: life after the Marathon
bas
5
516
11/18/2007 at 9:22 PM
by zoom-zoom
Nevermind
rockenmamaof5
3
495
11/18/2007 at 7:20 PM
by perfesserr
Hartford Half Marathon race report
charismama
13
2367
11/18/2007 at 7:00 PM
by ty1986
Decided to do March marathon ... now what?
trishierunner
13
712
11/18/2007 at 7:38 AM
by GP160
Molesworth Relay
Mandy Simpson
3
414
11/18/2007 at 4:08 AM
by Mandy Simpson
What to do in the week before the race?
renewedman
5
549
11/17/2007 at 8:32 PM
by Run To Win
The point of no return...
Rev Clutch
8
614
11/17/2007 at 8:10 AM
by Rev Clutch
Silver Strand Half Marathon
Lifesabeach
12
547
11/16/2007 at 10:50 AM
by Lifesabeach
What To Do?
kah72
9
707
11/15/2007 at 12:00 PM
by kah72
First Marathon Report
va
31
616
11/15/2007 at 11:52 AM
by kevinyoder
First Marathon, Too!
marcus_g
10
561
11/13/2007 at 5:13 PM
by bas
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