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Running 101
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Last post
Training advice
Redmoon
4
791
3/1/2009 at 9:16 AM
by WMRunner
Can you be too big to run safely?
jburton2000
20
1432
2/28/2009 at 7:08 AM
by Phidippides
Are you hungry after you run?
StuMoney
35
1285
2/27/2009 at 3:34 PM
by NickAn
New to Running...why am I so slow and how can I get faster!!!
mays5254
39
3228
2/26/2009 at 9:30 AM
by live to run
Falling down
Anya_
29
1253
2/24/2009 at 12:52 PM
by kpk33x
What's easier on the joints? Treadmill or tartan athletics track?
Roark
10
1116
2/20/2009 at 4:46 AM
by Roark
Starting out slightly faster = faster run overall?
aybeerunning
9
1012
2/19/2009 at 3:07 PM
by kpk33x
Why am I gaining weight?!
Creighzee
42
2127
2/17/2009 at 3:00 PM
by Jarhead75
Ankle Injury
RunFree7
0
447
2/16/2009 at 8:04 AM
by RunFree7
How to Stop Gasping For Air During a Race w/o Slowing Down
Run To Win
3
1058
2/15/2009 at 7:36 PM
by jim9090
New Runner's Heart Rate
cnolan13
34
1967
2/15/2009 at 12:57 PM
by willamona
Why am I getting slower???
mb197314
4
1467
2/14/2009 at 9:02 PM
by agnes423
Lets talk about my calves..
IamDenise
13
1400
2/14/2009 at 4:20 PM
by IamDenise
toe protection
slimbo
7
2956
2/14/2009 at 9:22 AM
by slimbo
Running on days off?
george nesrallah
4
754
2/13/2009 at 11:24 AM
by Phidippides
Humiliation at the club
Eddy
200
1911
2/13/2009 at 11:06 AM
by xenoplastic
Oh crap.
the skootr
11
1113
2/11/2009 at 6:53 PM
by jpcecil
Couch to 5K
vickyBEE
3
727
2/10/2009 at 10:23 PM
by Teresta
Belch when running?
COJY
25
1534
2/10/2009 at 6:36 PM
by Runnerjohn
'Couch to-5K running plan' question.
george nesrallah
11
1225
2/8/2009 at 12:01 PM
by Phidippides
I GUESS I know the answer to this question but....
fallstoclimb
4
1190
2/8/2009 at 8:33 AM
by Tchuck
any advise please....
peh
9
841
2/7/2009 at 9:06 PM
by Runnerjohn
confused about run/walk training
RunForIt
8
1025
2/6/2009 at 12:56 PM
by andre_media
Need a critique-thanks.
george nesrallah
9
806
2/6/2009 at 10:42 AM
by jeffdonahue
Too much racing?
pnklily84
21
1430
2/4/2009 at 4:49 AM
by Purdey
1st time marathon training check-in / 10% rule question
the skootr
17
1139
2/2/2009 at 1:45 PM
by the skootr
Runner's Knee
aplynnm
17
1871
2/1/2009 at 9:49 PM
by Bugs
How to fight the Wind
PoeDogRuns
17
1432
1/31/2009 at 12:22 PM
by perseverance54
lactic acid...
jdoyle24
9
2250
1/27/2009 at 10:02 AM
by andytrihard
Um, just figured out that my shoe is a womens shoe
Bramsey89
30
1239
1/26/2009 at 9:22 PM
by crnadan
2nd day: A hard Test
gallegoh
4
861
1/23/2009 at 1:33 PM
by baldmanrunning
What's a C25K?
gallegoh
14
1188
1/23/2009 at 12:09 PM
by slaptear2
Knee Flab - What is that? I don't know either
StuMoney
4
1592
1/22/2009 at 11:38 PM
by Nobby415
Avoiding Running Injuries
berrygrl
4
844
1/22/2009 at 7:40 PM
by shellaruns
running intervals - to stop or not to stop
RunFree7
9
1069
1/22/2009 at 2:02 PM
by WMRunner
Can you help me?
gallegoh
8
907
1/21/2009 at 12:24 PM
by ArlaHile
New To Running
enbman
3
855
1/21/2009 at 6:23 AM
by user1205
How far to you have to run to feel like you have accomplished something?
runnerclay
29
1101
1/20/2009 at 8:20 PM
by Jeff
Is your easy pace at 12+ minutes per mile? Discuss here.
Dakota RR
88
3547
1/20/2009 at 1:36 PM
by jscovill
Running and Additional Exercises
Eddy
9
877
1/20/2009 at 5:42 AM
by Purdey
learning to run
gallegoh
13
963
1/20/2009 at 3:53 AM
by gallegoh
Sore calves
Jaxster
11
5414
1/20/2009 at 3:32 AM
by Chris_So_Cal
Does rest mean rest??
RunForIt
2
635
1/19/2009 at 9:02 PM
by Runner67
Fast/Slow twitch ratio
Phidippides
4
617
1/19/2009 at 10:57 AM
by xor
Long Run for marathon
Eddy
120
1748
1/19/2009 at 10:57 AM
by Roth Runner
How many miles do you get from your socks?
Purdey
57
1011
1/15/2009 at 9:23 PM
by AmoresPerros
Running shorts that don't get bunched in my crotch?
sarahgirl30
27
3637
1/15/2009 at 7:11 PM
by sarahgirl30
paces...
AwesomeJoe
19
971
1/15/2009 at 11:55 AM
by Dakota RR
Heart rate monitor
CindyinBC
1
493
1/13/2009 at 11:44 PM
by xor
5k race was 2.84 miles not 3.1
Lasada
14
2003
1/12/2009 at 10:09 PM
by dallas
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Running 101
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