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Running 101
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Last post
Note to self
lisapurple216
1
712
10/8/2008 at 9:56 PM
by redleaf
Piercing pain in one of my toes...any help?
redsoxnola
5
894
10/8/2008 at 5:21 PM
by Ennay
Does this sound logical???
mark-bixler
7
877
10/8/2008 at 4:10 PM
by Bonkin
Freaking OUT!
aplynnm
8
932
10/8/2008 at 1:14 PM
by Phidippides
Have I sabatoged my Marathon?
runningwild
13
1156
10/7/2008 at 7:08 PM
by charleygross
Allocating Weekly Mileage
runInBlack
3
759
10/7/2008 at 4:13 PM
by JimR
Should I and How do I run slower?
malweth
7
1080
10/7/2008 at 9:08 AM
by Phidippides
What's the best type of show for my issues?
mark-bixler
11
917
10/7/2008 at 8:57 AM
by Phidippides
Lacing
Jehu
5
762
10/7/2008 at 8:12 AM
by Yorkshire
Isn't there a point to PRE-REGISTERING!?
cewickbe
21
1036
10/7/2008 at 7:48 AM
by Bugs
Would someone care to explain splits?
sushigirl
3
652
10/6/2008 at 9:20 PM
by Berner
Mysterious good and bad runs...why?
ArlaHile
14
1307
10/6/2008 at 9:14 PM
by Berner
Got Milk?
Doug Little
17
1083
10/6/2008 at 4:09 PM
by evryday
Stupid question...how do you position your hands when you run?
sushigirl
13
869
10/6/2008 at 1:29 PM
by BenBuck6
Stamina versus endurance. Is there a difference?
Narsi
7
940
10/5/2008 at 10:57 PM
by Narsi
Tempo almost every time ok?
pozmoore
13
1012
10/5/2008 at 6:29 PM
by pozmoore
Stretching and Performance
Rundadrun27
1
619
10/5/2008 at 2:55 PM
by ArlaHile
shin splints
live to run
4
626
10/4/2008 at 12:53 AM
by fatozzig
Advice for a goal time???
Drink n Run
5
799
10/3/2008 at 10:53 AM
by Drink n Run
Need help with my Garmin Forerunner 50!
CyndiKo
3
778
10/1/2008 at 2:13 PM
by CyndiKo
half training question
kr1814
7
1140
10/1/2008 at 8:16 AM
by theyapper
stupid chest-strap question (Garmin heart-rate monitor)
RacingSlug
18
12943
9/30/2008 at 8:14 PM
by galberras
Lead thighs
mcandee
12
1548
9/30/2008 at 12:28 PM
by TanyaS
Hyponatremia - a cautionary tale (warning: long)
ArlaHile
63
1288
9/30/2008 at 1:42 AM
by ArlaHile
Everyone's doing it
rururunner
10
1129
9/28/2008 at 10:42 AM
by dgb2n
Coming back after a break
iang999
6
807
9/27/2008 at 2:16 AM
by iang999
I caught my wife in the act red handed.. what do I do now?
slaptear2
20
3176
9/26/2008 at 9:02 PM
by redleaf
running plan questions
soonergal013
23
1219
9/25/2008 at 9:14 PM
by Nobby415
Another question about wt training and running.
lisapurple216
9
780
9/25/2008 at 9:37 AM
by Phidippides
tired legs
jdoyle24
3
878
9/24/2008 at 6:29 PM
by jdoyle24
So, now that I did my first half how do I train for my next one in November?
IamDenise
21
980
9/24/2008 at 3:18 PM
by IamDenise
Effort/ Pacing for Run/Walk runs
Wingz
15
1012
9/23/2008 at 7:44 PM
by Teresadfp
Will it hurt me to do a race next month
IamDenise
26
742
9/23/2008 at 4:00 PM
by IamDenise
weight training
eestarr1
9
876
9/23/2008 at 3:47 PM
by AroundTheHorn
Ready for 5K?
CyndiKo
6
748
9/22/2008 at 9:49 PM
by casualrunner
Question about Hills
gfischer
7
868
9/22/2008 at 2:00 PM
by JimR
would it be dumb?
kr1814
3
696
9/22/2008 at 10:58 AM
by Happyfeet
What's more important...heart rate or pace?
jayheavner
70
1541
9/21/2008 at 11:54 PM
by RacingSlug
How not to operate a specialty running store
NateFromRI
22
1431
9/21/2008 at 10:01 PM
by Bugs
Question..
IamDenise
11
773
9/21/2008 at 5:23 PM
by IamDenise
Bad or ok idea?
skeetermc
19
1357
9/20/2008 at 10:56 AM
by skeetermc
Not sure what to expect
NateFromRI
5
833
9/19/2008 at 10:46 AM
by NateFromRI
Running on HS Track- lane distances varies
slaptear2
25
1240
9/18/2008 at 12:19 AM
by cgerber
Urgent help from a runner please !
tim1948
9
1330
9/16/2008 at 5:11 PM
by jules2
Graphs & Charts
gst1980
2
633
9/15/2008 at 2:43 PM
by gst1980
Very EARLY 5k Training
yellowrunning
8
900
9/15/2008 at 11:53 AM
by yellowrunning
Running Related Desktop Wallpaper
mark-bixler
4
1276
9/15/2008 at 11:06 AM
by Figbash
Im back..... I think
Eddy
1
589
9/15/2008 at 10:34 AM
by Mr Inertia
Wussed out and feeling guilty
hairbag27
6
839
9/15/2008 at 8:58 AM
by Phidippides
pacing
kr1814
8
736
9/14/2008 at 8:33 PM
by Ennay
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Running 101
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