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General Running
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Last post
Training plans
runnerclay
1
551
3/30/2008 at 7:00 PM
by ChknWingy
GREETINGS FRIENDS!
Joseph Kipchirir
32
1278
3/30/2008 at 2:35 PM
by jprim
question withdrawn
NaderAlfie
26
1255
3/30/2008 at 11:55 AM
by dtraitor
long run pace question
jkw0989
39
1423
3/30/2008 at 12:32 AM
by Mr R
I'm in a magazine!!!!!!!!!!
turboterie1
6
675
3/29/2008 at 3:53 PM
by ndippon
Runners that take themselves too Seriously
Kimmie
33
1533
3/29/2008 at 3:21 PM
by hup
Music Downloads
mb1973
4
528
3/28/2008 at 7:16 PM
by jennybea
New to forum...50 days to 10K seeking advice
babeba67
8
594
3/28/2008 at 4:51 PM
by babeba67
Coolrunning/Kick refugees: are the Kick Profiles gone?
lakerunr
2
514
3/28/2008 at 1:22 PM
by willamona
Found another gear
NateFromRI
1
449
3/28/2008 at 9:03 AM
by PacerChris
SPRING!
rururunner
22
798
3/28/2008 at 5:55 AM
by Teresadfp
Do you run faster on a TM or the road?
evtish
39
1007
3/27/2008 at 9:37 PM
by MissPratt
How Far Can My Dog Run?
Terry Babbey
12
20030
3/27/2008 at 5:04 PM
by C-R
To stretch or not to stretch?
Save Cheevers
43
1276
3/27/2008 at 9:38 AM
by Runrtim57
Evening Marathon
urano
3
664
3/26/2008 at 5:18 PM
by Figbash
Marathon training and expecting child
azredbirds052
39
991
3/26/2008 at 12:36 PM
by Bugs
Spring is officially here. Share your winter memories.
Runners bliss
27
691
3/26/2008 at 11:19 AM
by zoom-zoom
The Pose
hillrunnertx
67
1858
3/26/2008 at 4:45 AM
by Hefty
Broke Toe last night....
Gwin
8
738
3/25/2008 at 7:56 PM
by shonanbrioche
A little help here.
hillsaremyfriend
9
696
3/25/2008 at 9:32 AM
by Tchuck
Running with Podrunner
rururunner
1
481
3/25/2008 at 6:25 AM
by urbansix
pronation hypothesis - does distance matter??
grateful runner
20
1535
3/24/2008 at 9:58 PM
by grateful runner
Okay, so this scared the life out of me...
autumns_child
29
1351
3/24/2008 at 4:01 PM
by clhagan
Step on a crack
Save Cheevers
18
1002
3/24/2008 at 12:53 PM
by averagehssoph
Where is Long Run Nick?
vkay
5
812
3/23/2008 at 2:37 PM
by Long Run Nick
22 on the dreadmill
Marcus L S
23
765
3/23/2008 at 12:29 AM
by Teresadfp
My daughter's first one mile fun run
Kimmie
18
819
3/22/2008 at 2:16 PM
by Ennay
Remember to be careful out there
Jill_B
3
490
3/22/2008 at 1:25 PM
by Marcus L S
Go away!
zoom-zoom
12
800
3/22/2008 at 11:13 AM
by joyfull
I'm a heel striker...do I need to change?
Lifesabeach
31
1057
3/22/2008 at 1:12 AM
by triposer
at what altitude is one "running at altitude"?
redrunner
15
810
3/21/2008 at 11:11 PM
by Saph
I DID UNDER A 10 MINUTE MILE!!!
autumns_child
10
952
3/21/2008 at 8:30 PM
by zoom-zoom
Sleep
turboterie1
17
919
3/21/2008 at 4:41 PM
by clindsey
Running into the wind...
PrinceJ
2
428
3/20/2008 at 8:22 PM
by ajaxinacan
Tapering Suggestions
Marcus L S
6
610
3/20/2008 at 3:43 PM
by Marcus L S
Ryan Shay - Dead at 28
dmiller23462
29
1620
3/19/2008 at 10:59 PM
by katkelly14
Where my queers at?
obiebyke
35
2078
3/19/2008 at 10:43 PM
by obiebyke
Safety
fallstoclimb
6
556
3/19/2008 at 1:30 PM
by Kerry1976
C25k for kids
urbansix
16
802
3/19/2008 at 11:42 AM
by Mississippi
Older Runners Have Lower Mortality
Hefty
4
666
3/19/2008 at 11:27 AM
by Viich
Possibly overtrained - looking for recovery input
Mr Inertia
5
527
3/19/2008 at 9:24 AM
by Mr Inertia
Ryan Shay - Autopsy Report In.
Gwin
0
578
3/19/2008 at 8:30 AM
by Gwin
Just when I thought I was starting to HTFU.
girmann
6
734
3/18/2008 at 8:25 PM
by girmann
Getting back into it.
bjoiner
7
539
3/18/2008 at 6:03 PM
by Figbash
Drafting
milerBonnie
35
1194
3/18/2008 at 4:53 PM
by joe_h
Changing my long run
mrakers
6
594
3/18/2008 at 10:45 AM
by mrakers
4 or 5 days
ChknWingy
2
458
3/17/2008 at 6:40 PM
by ChknWingy
HTFU - This guy did!
Astrogirl
12
1079
3/17/2008 at 2:51 PM
by Bugs
Training summaries week ending 3/16
spaniel
1
351
3/17/2008 at 2:11 PM
by Mandy Simpson
Anyone else get chills after a run/race?
jeffdonahue
6
2786
3/17/2008 at 1:45 PM
by Mississippi
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