RunningAHEAD - Topic: Running FAQs

Trent

Good Bad & The Monkey

posted: 9/10/2008 at 9:07 AM
modified: 9/14/2008 at 2:34 PM

Links to prior threads or other resources for commonly asked questions. Race nutrition - Title - anyone NOT hit the wall during marathon? http://www.runningahead.com/forums/post/288b1393cecd46aebc786624e5fa996b#focus Add yours...

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Trent

Good Bad & The Monkey

posted: 9/10/2008 at 9:08 AM
modified: 9/14/2008 at 2:34 PM

First race tips - Title: 1st race tip? http://www.runningahead.com/forums/post/52c3b882ba0143028fd3e1174ed65694#focus

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Teresadfp

One day at a time

posted: 9/10/2008 at 9:09 AM

Can this thread be a sticky? Great idea, Trent.

Trent

Good Bad & The Monkey

posted: 9/10/2008 at 9:11 AM
modified: 9/14/2008 at 2:35 PM

Weight loss - Title | Who knows something about nutrition? http://www.runningahead.com/forums/post/3261b609596a410fa5173640649286c9#focus

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Trent

Good Bad & The Monkey

posted: 9/10/2008 at 9:12 AM
modified: 9/14/2008 at 2:35 PM

Interval Training - Title ~ Interval purposes (side topic from pg3 of "other than experience" thread) http://www.runningahead.com/forums/post/7e95fbbcb119401b942bd0d9443755a1#focus

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Trent

Good Bad & The Monkey

posted: 9/10/2008 at 9:16 AM
modified: 9/14/2008 at 2:35 PM

Common abbreviations around here - Title ^ CAD, DH, COPD, HTFU, ......... http://www.runningahead.com/forums/post/8611eead1875422c975da9b875ab4956#focus

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Jeff

Why is it sideways?

posted: 9/12/2008 at 4:27 PM

Hey Trent, good idea. Would you mind also putting the titles of the threads in your posts in case we recognize them?

Trent

Good Bad & The Monkey

posted: 9/19/2008 at 12:58 PM
modified: 9/19/2008 at 1:28 PM

On the long run and weekly milage - Title: Help! I'm Stuck. http://www.runningahead.com/forums/topic/9fe264250d2148668f642edb3a96ad1f/0 It includes this gem, from Mikeymike: Nothing magical happens at 20 miles. You don't suddenly switch to burning fat over carbs or any other such physiobabble. You're always burning both, and the mix depends on effort/pace, not distance. Run a lot of weekly miles at low intensities and you'll become damned efficient and using fat as a fuel source to spare your glycogen. "The Wall" is purely a function of outrunning your fitness level. If you run the first 15 miles too fast, you'll hit the wall no matter how many long runs you've done over 20 miles. And if you go out slow enough you'll never hit it even if your longest run ever was 10 miles.

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Jim2

posted: 9/26/2008 at 4:08 PM

A list of Running Terminology and Jargon mostly compiled by thelearnedfoot (Jenny), who is a regular participant on the RWOL Forums and essay writer for Running Times, and supplemented by others.

Trent

Good Bad & The Monkey

posted: 1/9/2009 at 7:34 PM

Musings on the VO2max http://www.runningahead.com/forums/post/5227b71de53d4aa283e866c8cdeda700#focus http://www.runningahead.com/forums/topic/bfa6402da09c4f059a806603367cf438/0 http://www.runningahead.com/forums/post/9dd3bb9f50f7452cab7b17c9858135e0#focus http://www.runningahead.com/forums/post/3566013cbc774ed4bc73d89fcc96b7c2#focus

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

Trent

Good Bad & The Monkey

posted: 2/10/2009 at 4:47 PM

When to Double http://www.runningahead.com/forums/topic/fe489763f20d45109e9329baafcca45c/0

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby