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Training Plan Generator (Read 129 times)

    Hey all,

     

    Wanted to share the results of a cool project we've been working on and would also love some input from the community. Below you will find a link for an automatic training plan generator website. There are 4 simple inputs that you put in after you register and based on the inputs - a 12 week training plan gets generated with mileage and workout recommendations based on the goal time, distance, and current mileage.

     

    This is free and there is no advertising spam emails, just really looking to give the running community a cool place to get a customizable trianing plan. All you need to do is register on the right hand side where it says nobody.

     

    https://apex.oracle.com/pls/apex/r/jbye/duluthrunnertp/home?session=111525782884185

     

    Let me know your thoughts/questions. 

    Tony

    Christrickery


      Tony,

      This is really cool. Thank you for posting it. Any chance you’ll add a marathon plan generator to it? I tried it out using the half-marathon generator and thought the paces and workouts generated seemed reasonable and doable. I was also interested to see that it didn’t build mileage crazily, but that could just be that my base is enough for a half. Would be very interested to see a full. 
      Thanks again for posting.

      theodoreevans


        spammer spamming
        al glenn


          Looks great! Thanks for this. I am ready for a much needed reset. I think this plan is very doable. Looking forward to the results.

            it used the term "shin splints", I suspect this is advice from the 1950's or 60's. Otherwise it's a pretty common training pattern that would benefit a novice.

            60-64 age group  -  University of Oregon alumni  -  Irreverent and Annoying