>Cross Training>Weight/core training DVD recommendations?
I know this is an old thread but wondering if anyone here has been doing the dvds that were mentioned.
I just bought Building a Better Runner DVD. It looks tough but I like that it's runner specific.
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."