Forums >Health and Nutrition>how many calories?
One day at a time
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
Running in BelgiumAnn
Menace to Sobriety
Janie, today I quit my job. And then I told my boss to go f*** himself, and then I blackmailed him for almost sixty thousand dollars. Pass the asparagus.
rectumdamnnearkilledem
Running might actually make you hungrier or give you the illusion that you're hungry or even serve as justification for eating more because you ran. It's not uncommon for beginning runners to gain weight because of misjudging calories in vs calories out.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
running yogi