>Look What I Can Do!>First 5K Race EVER! I didn't come in last! PR for pace! Pics!
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
On the road again...
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
Congrats on your first race. Distances will get larger and pace times smaller. Enjoy! Your future trail sounds
great. OK, I can not actually hear her.
just because somebody runs long races doesn't mean they are more advanced than runners who run shorter races. i just hate it when people run a marathon in 5 hours and act like they've accomplished all there is to accomplish in the sport of running. the next logical step after a 5k race is, in my opinion, a faster 5k, not a 10k.
Speediest Slug There Is!
Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay