What the? (Read 417 times)

posted: 4/27/2008 at 12:52 PM

Today was my first race for the year. The local 10K. I was shooting for a PR. Didn't happen just couldn't convince the legs to move fast enough. Guess I'll just sign for another and train harder. 57 minutes yikes!

My sport's your sport's punishment

2012 goals

100 Km month 150 K month 200K month

5K run 10K run 20K run 30K run

sub 30 min 5K sub 55min 10K

runnerclay

Consistently Slow

posted: 4/27/2008 at 1:01 PM
modified: 4/27/2008 at 1:02 PM

THE UP-SIDE OF A 57 MINUTE 10K IS YOU CAN CONTINUE TO DRIVE THE TIME DOWN Big grin

Run until the trail runs out.

SCHEDULE 2016--

The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

unsolicited chatter

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