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Couch-to-5k Podcasts! (Read 741 times)
Needs more cowbell!
posted: 4/12/2007 at 6:38 PM
Also, look at some of the links on
• Keep doing stuff.
posted: 4/15/2007 at 6:55 PM
Hah, amazing! I am following that training program too, and loving every single mile of it!
5K 21:44 10K
posted: 4/15/2007 at 8:04 PM
thanks for the links K...I can't wait to give the podcasts a whirl tomorrow! djsteveboy (podrunner) said that he has some stuff planned for interval running down the road...i'm excited for that!
posted: 4/17/2007 at 8:50 PM
not a bad podcast! it was nice having the run/walk segments on there...definitely a lot handier than looking down on a piece of paper! Also, the "album art" changes to show which run segment you are doing...and the little bar at the bottom of the screen is marked in intervals, so you can see where you are at...very cool!
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