>Look What I Can Do!>28 minute run
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
My dogs are fast, not me
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Finally made it to week 8 of the C25K program. 28 minutes this weekend. Woohoo! Kimmer
Excellent work, Kimmer. You must be on week 500 about now. Keep it up!
At a boy Kimmer!!!!!!