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How close together for two races? (Read 813 times)

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rectumdamnnearkilledem

    Yeah, that one's great. It sort of knocks me out of my daze and reminds me to notice that there are cars on the road and that I should avoid being hit by them.
    That too! Tongue

    Getting the wind knocked out of you is the only way to

    remind your lungs how much they like the taste of air.    

         ~ Sarah Kay

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    rectumdamnnearkilledem

      Ok, another thought...how about a marathon followed by a HM 2 weeks later? Is it likely that a person would be recovered well enough to do such a thing? I'm thinking maybe I'd be up to running the GR half (which was the original plan for my marathon, but with DH likely gone that weekend I didn't want to do my first marathon without him there and to drive me home and help me into my post-race ice bath), since I'd still be able to drive myself the hour home after that and care for DS, even with DH out of town. k

      Getting the wind knocked out of you is the only way to

      remind your lungs how much they like the taste of air.    

           ~ Sarah Kay

        Ok, another thought...how about a marathon followed by a HM 2 weeks later? Is it likely that a person would be recovered well enough to do such a thing? I'm thinking maybe I'd be up to running the GR half (which was the original plan for my marathon, but with DH likely gone that weekend I didn't want to do my first marathon without him there and to drive me home and help me into my post-race ice bath), since I'd still be able to drive myself the hour home after that and care for DS, even with DH out of town. k
        It depends on the individual. Some recover quickly enough to race a couple of weeks after a marathon and others can hardly run at all at that point. You just have to try it to see how it works for you. You should at least be able to finish 13.1 miles....it may or may not be a good race. Like RuN26.2, I have raced a second marathon as close as 2-weeks after a first marathon with good results, although they were better for me when I ran them 4-6 weeks apart....then the second one was better and stronger than the first one. I once ran a half marathon PR 2-weeks after a marathon. And I have run shorter races 2-weeks after a marathon many times with excellent results, including several PR's. For details, see "Racing After A Marathon" at http://mysite.verizon.net/jim2wr/id99.html
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        rectumdamnnearkilledem

          Oh, Jim...that is so promising! I'm not particularly injury prone and train very cautiously and consistently, so I'm thinking I may plan on the half 2 weeks after the full. My family in WI would be able to watch the full, but I can do the half closer to home and with friends here in MI. I can also wear my marathon shirt so people know why I'm plodding. Though I would think a HM PR wouldn't be out of the scope of possibility. I'd be coming off of good marathon training, so I may be rarin' to go on race day, assuming I take it easy and recover well after the big race. Big grin

          Getting the wind knocked out of you is the only way to

          remind your lungs how much they like the taste of air.    

               ~ Sarah Kay

          JakeKnight


            Oh, Jim...that is so promising! I'm not particularly injury prone and train very cautiously and consistently, so I'm thinking I may plan on the half 2 weeks after the full. My family in WI would be able to watch the full, but I can do the half closer to home and with friends here in MI. I can also wear my marathon shirt so people know why I'm plodding. Though I would think a HM PR wouldn't be out of the scope of possibility. I'd be coming off of good marathon training, so I may be rarin' to go on race day, assuming I take it easy and recover well after the big race. Big grin
            As I babbled about elsewhere in this thread, I'm convinced that if you train well for a marathon, you wind up with a window of peak opportunity in which you can run other races well. Two marathons. Maybe three? (Haven't tried that one). Definitely a marathon and something shorter. For a while I was consistently setting 5-K PR's shortly after marathons. My current PR came one week after my current marathon PR. I was actually surprised - and not in a good way - when I ran a weak 5-k 4 days after this year's Monkeython. I blame beer. I don't know how long the window lasts. A few weeks maybe. A month? But I believe its there. If you maximize it, you're probably flirting with injury. But it's there. Your half will be fine. I wouldn't exactly guarantee you a great time. You may be spent, especially after your first marathon. But if you wind up smashing your half PR, I won't be surprised.

            E-mail: eric.fuller.mail@gmail.com
            -----------------------------

              I'm running a half this weekend and a full marathon in 2 weeks. I was supposed to do a training 10k race today and 16mile long run tomorrow,instead, I took today off and will race the 13.1 I have been doing 10 and 12 mile mid week long runs so and was feeling ok with it until I started finding threads like this. Confused

              Jennifer mm#1231

                As I babbled about elsewhere in this thread, I'm convinced that if you train well for a marathon, you wind up with a window of peak opportunity in which you can run other races well. Two marathons. Maybe three? (Haven't tried that one). Definitely a marathon and something shorter. For a while I was consistently setting 5-K PR's shortly after marathons. My current PR came one week after my current marathon PR. I was actually surprised - and not in a good way - when I ran a weak 5-k 4 days after this year's Monkeython. I blame beer. I don't know how long the window lasts. A few weeks maybe. A month? But I believe its there. If you maximize it, you're probably flirting with injury. But it's there.
                Well said, Jake. I could not agree more. I haven't tried three marathons, either. But, twice I have run two marathons and a metric marathon in a span of 4-5 weeks and they were all good races.
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                rectumdamnnearkilledem

                  I like that "window" concept. Seems like it would be a shame to only get use of all that marathon training for a single race. Big grin

                  Getting the wind knocked out of you is the only way to

                  remind your lungs how much they like the taste of air.    

                       ~ Sarah Kay

                    Like the Doublemint gum jingle says, "Double your pleasure, double your fun." Wink
                      As I babbled about elsewhere in this thread, I'm convinced that if you train well for a marathon, you wind up with a window of peak opportunity in which you can run other races well. Two marathons. Maybe three? (Haven't tried that one). Definitely a marathon and something shorter. For a while I was consistently setting 5-K PR's shortly after marathons. My current PR came one week after my current marathon PR. This has been my finding also. Ran my 5k PR two weeks ago, my marathon PR last Sunday and missed my 5k PR by 2 seconds today on a crappy course running the second half into a blowing norther.

                      crb81 2008 goals sub-20 5k, sub-43 10k, 1:35 half, 3:20 marathon

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