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"Time" as a unit in Interval Workouts? (Read 529 times)

saplet


    Hi, I LOVE THIS SITE. Just discovered it and am really enjoying it. Thanks! Would it be possible to add time as a set of units in the interval workout? So if you were doing 4x800 with 3' rest periods you could enter all that? Thanks, Charlotte
    eric :)


      Charlotte, You can enter individual components of a run by expanding the Intervals form in the run entry page. It is right below the "Run Info" form. There's a blue bar with the word "Interval" in it. To the right is a drop down button. Click on it to expand it, which will allow you to enter the information you want. eric Smile
      saplet


        Eric I think I wasn't clear. I mean, I would like to be able to enter my recovery periods in interval workouts *only* as times, not distances. Can I do that? Thanks!
        eric :)


          Hi Charlotte, The recovery interval requires a distance. You can use the "Rest category" for an interval without a distance. Would this work? eric Smile
          saplet


            Perfect. Thanks.