I ran a negative split! (Read 652 times)

littlechime

posted: 11/19/2009 at 4:26 PM

Yeah me! I've never been able to run faster the second half of any of my runs so far. But yesterday I did! And it was a longish run too! Woohoo!!!

NaderAlfie

posted: 11/19/2009 at 4:31 PM

Very nice. What were the splits?

"If you have the fire, run..." -John Climacus

littlechime

posted: 11/19/2009 at 4:35 PM

I'm slow...38 minutes out, 36 back. 7 miles total.

NaderAlfie

posted: 11/19/2009 at 4:36 PM

Slow is relative. This is a nice accomplishment. Congrats.

"If you have the fire, run..." -John Climacus

littlechime

posted: 11/19/2009 at 4:39 PM

Thanks!! I'm super happy about it!

Happyfeet

posted: 11/19/2009 at 4:48 PM

7 miles in 74 minutes is not slow at all. Nice workout.