>Off the Beaten Path>WEDNESDAY MILEAGE...................
Gotta Flee Em All
Hoping for 8-10 in the rain with a slooooow heart rate.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
The Logic of Long Distance
Physicist Richard Feynman once said, "VO2Max and five bucks will get you a cup of joe at Starbucks."
Don't you have something better to do?