Forums >Look What I Can Do!>How long is "long?" (aka "How soon we forget!")
Professional Noob
Roads were made for journeys...
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
E-mail: eric.fuller.mail@gmail.com -----------------------------
It works the other way too - as in, how short is too short to be worth it. A couple years ago, 3 miles was about all I ran. Nowadays, if I only have time for 3-4 miles, it's hard to get motivated cuz it doesn't seem like I'm even doing anything. Another of those c-team happy moments. Improvement comes so easy. It's going to be sorta sad when that eventually stops happening.