>Health and Nutrition>Loose bowels when I run
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Bugs. There are somewhere between 2-3 million facts that doctors "need to know" to provide patient care. Of course, it is impossible for any human other than Scout to have all that knowledge. Subspecialists tend to know loads about their focal area, which is what you want when you need to see one. But they may know less about other areas. I have a very general medical knowledge (i.e., I am a generalist, not a specialist) and I did not learn about runner's trots until about 5 years after finishing medical school. And I am still learning...
My secret weapon: coffee
Drink this 90 minutes before run. Cleans everything out. No poopy problems.
Needs more cowbell!
How bad for your body is the occassional squat in the trees on a long run?
• Return to kicking my own ass by 2018
50 halfs by age 50
*Mel* // "A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine
True, but kills the morning run.
I've got a fever...
How bad for your body is the occasional squat in the trees on a long run?Can't be too bad...Globule apparently does this ALL the time!
How bad for your body is the occasional squat in the trees on a long run?
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Let it Roll!!
I just have piles of goals for 2013! I really want to blow it out, but I sure don't want to get too pooped to have mounds of fun. I've dumped some of my other sports hoping this will gain brownie points for me here. I'm tired of loafing around and hope to launch an impressive log for all to see soon! I'll admit I've kind of laid bricks and eggs in recent races, but I know I'll be busting ass in no time. You might say this is corny and that I'm full of it, but I know that I will squeeze out some big PRs this year. With a major push and perhaps some fartleks, I truly believe 2013 is going to be gas!