RunningAHEAD - Topic: A daily thread? Thursday 12/20 (page 3)

Trent

Good Bad & The Monkey

posted: 12/20/2007 at 10:01 PM

I prefer to learn by making things up. And then believing them.

Dustin

posted: 12/20/2007 at 10:19 PM

2-3 mile recovery for me. Yesterday was my longest run (5 miles) since an injury on November 3rd, so I need to take it easy today.

Well, a recovery day turned into a rest day. I'm not feeling too great, really tired. Sad

Decided to have a few beers and take it easy instead. Smile

celiacChris

3Days4Cure

posted: 12/20/2007 at 10:37 PM

Hello! First time jumping in posting a run. 30 minute run plus 21 minute walk for a total of 3.01 miles. Yes, I am slow. Wink

OHR W3D1, done. W3D2 tomorrow. Big grin

Chris
PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full

Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half

2022 Goals

Back to 10k

racerunner1314

posted: 12/24/2007 at 9:50 AM

10 miles in the morning and 5 in the afternoon.

Dustin

posted: 12/28/2007 at 12:32 PM

Did 5.85 miles yesterday. My longest run since my injury on 11/3 and I felt great besides a little hamstring tightness.

rvelich

Another Passion

posted: 12/28/2007 at 12:34 PM

Did 5.85 miles yesterday. My longest run since my injury on 11/3 and I felt great besides a little hamstring tightness.

Congrats Dustin! Big grin

Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com

Dustin

posted: 12/28/2007 at 12:36 PM

Thanks!

A daily thread? Thursday 12/20 (Read 697 times)