>Look What I Can Do!>Chicago Half Marathon RR: my best race ever, and first-time flood evacuee :-)
Right on Hereford...
But I focused on a detailed mental image of Sammy Wanjiru running the Olympic marathon, and tried to channel his rhythm, his stride, his fluidity. In my mind there was no question that it helped.
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
See how they run...
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Half Fanatic #846
"I don't always roll a joint, but when I do, it's usually my ankle" - unk.
I ran half my last race on my left foot!
Run like the winded
First or last...it's the same finish line