>Look What I Can Do!>2008 Goals - Done, Done, and Done
"You can't have everything. Where would you put it?" - Steven Wright
"I think I've discovered the secret of life- you just hang around until you get used to it."
Champions are made when no one is watching
Excellent job at meeting your goals! What's on the table for next year?
Prince of Fatness
1/2 marathon in under 1:54:00
If Allentown is not too far for you come and run the Lehigh Valley Half on May 3. I'll be there.
I think the Broad Street Run in Philly is that day, as well, but I may consider Allentown. Depends on how the winter training goes.
Thanks for the heads up.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
My running partner!
On the road again...
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.