>Running 101>small milestone
When it’s all said and done, will you have said more than you’ve done?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Needs more cowbell!
• Return to kicking my own ass by 2018
In 6 months you could easily be running a HM, but we all have to start somewhere!
My running/heart health blog
2017 München Marathon Training
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)