>Off the Beaten Path>Just in time...
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Now that was a bath...
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
May this year be your year.
Abs of Flabs
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Woohoo! February is a great time for birthdays! Especially this week!!!!
The Logic of Long Distance