Forums >Running 101>Hills and the newbie
Wow! I totally screwed up the structure of this thread, didn't I? Sorry, folks... Here's the site with other images if you're interested: http://www.lydiardfoundation.org/Blog/EntryDisplay.aspx?EntryID=65 Sorry for the shameless self-promotion! ;o) AKTrail: yup, it IS addicting!
Hold the Mayo
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
mgerwien: Okay, so I'd admit; I'm not computer savvy...at all. Where do I find "edit" above the picture???
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7