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Does cold really help recovery after a hard workout? (Read 512 times)

Dave23

posted: 5/12/2008 at 10:50 AM

I think so. Here's an article from one of the local dailies on the topic: http://www.theglobeandmail.com/servlet/story/RTGAM.20080509.wljockology09/BNStory/specialScienceandHealth/home

MissPratt

uncontrollable

posted: 5/12/2008 at 10:53 AM

From my experience, yes.

peace

JakeKnight

posted: 5/12/2008 at 1:41 PM
modified: 5/12/2008 at 1:42 PM

I don't know. Ask this ~~moron~~ genius. He probably knows: http://runningahead.com/forums/topic/68e3f30fb7184ec8b86e25ad51b073f7

E-mail: eric.fuller.mail@gmail.com
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Viich

posted: 5/13/2008 at 3:03 PM

Seems to help me. All I can tell you.