>Running 101>pains week of the marathon ?
Now that was a bath...
My first ever marathon is this week, besides freaking out a bit, my easy runs i've been experiencing some random pains in my calves, hamstrings, knees...is this just my body adjusting to the decreased workload during the taper period ? Also how do some of you deal with all the nervous energy before the marathon ?
Princess Cancer Pants
Nervous energy? I usually do a lot of cleaning the week before my marathon... which is probably okay as long as I don't over-exert myself (no heavy lifting)... basically, it just keeps me busy and burns a little excess energy.
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
...which should be easy as all my long runs are all on the course...