RunningAHEAD - Topic: 23 miles..longest ever!

kr1814

posted: 9/13/2009 at 3:56 PM

I ran 23 miles today with my group! I feel great too. I do the galloway program and seriously just love the run/walk. I dont think I'd ever get mileage like that without this group. We did have to slow down big time at mile 19 because one of the guys got real sick. I felt pretty bad, but we could not just leave him. I don't even care about the time....I am just happy I was able to cover that many miles!

zoom-zoom

rectumdamnnearkilledem

posted: 9/13/2009 at 3:58 PM

That's one amazing training run. 20 is a major challenge...but 23. That give you a lot of confidence. Race day won't be any stretch for you, especially after a taper.

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

HockeyFan

posted: 9/13/2009 at 4:01 PM

Woot!

Congrats!

“Satisfaction lies in the effort, not in the attainment, full effort is full victory." - Mahatma Gandhi

RunsForCake

posted: 9/13/2009 at 8:03 PM

WOW! Great job kr1814.

I can't wait to post a run with a "2" in front of it!

You are going to be so ready for your marathon!

*claps*

23 miles..longest ever! (Read 516 times)