>Cross Training>Time for a Triathlon?
shonan marathon, girl
next race SHONAN MARATHON nov 3rd, 2012, OSAKA MARATHON nov 25th, i am aiming for nyc!
A 51.5k triathlon is much easier than running a marathon in my personal opinion. You are not just running for 4 or 5 hours, and your body is getting a more balanced workout -- much less fatigue and damage from a triathlon as compared to a marathon race.
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
I've signed up for my first triathlon next year - the NJ Triathlon at the end of July.
See you there....should be a fun event! Mercer county park looks beatiful.