Forums >General Running>What about this philosophy?
On the road again...
i thought this was a running message board. Why those who don't even want to run post crap here?
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
And a quick check of my log would be all the proof you'd need to see that I'm not somebody who doesn't want to run.
Yeah, you're right. I was actually referring to more toward people like Hefty??? Okay, I haven't really checked his log either; but he seems to always seek some information, saying running is bad for you simply to stir things up. If not for that, I don't what it is for...
If you drip insulin into the femoral artery of a dog, there was a Dr. Cruz who did this in the early 70s by accident, the artery will become almost totally occluded with plaque after about three months. The contra lateral side was totally clear, just contact of insulin in the artery caused it to fill up with plaque. That has been known since the 70s and has been repeated in chickens and in dogs; it is really a well-known fact that insulin floating around in the blood causes a plaque build-up. They didn't know why, but we know that insulin causes endothelial proliferation. This is the first step as it causes a tumor, an endothelial tumor. Insulin also causes the blood to clot too readily and causes the conversion of macrophages into foam cells, which are the cells that accumulate the fatty deposits. Every step of the way, insulin is causing cardiovascular disease. It fills the body with plaque, it constricts the arteries, it stimulates the sympathetic nervous system, it increases platelet adhesiveness and coaguability of the blood. Insulin is a part of any known cause of cardiovascular disease. It influences nitric oxide synthase; you produce less nitric oxide in the endothelium. We know that helps mediate vasodilatation and constriction, i.e. angina.
My Hero
I shall give a try for 10 miles per day this week I might even begin to put posts the running log but then I must deal with the performance anxiety. I simply refuse to be driven to drinking beer due to the extreme stress of keeping a public log...
Define right. Define Exercise. Define Anyway.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
an amazing likeness
Can I take a nap somewhere in there? I really love napping. I would hate to skip the nap the day I die.
Acceptable at a dance, invaluable in a shipwreck.
3Days4Cure
Maybe I'm confused....but isn't the death part at the end sort of like a long nap? I mean I like a good nap as much as next person, but on the last day I'd rather use the time for something else...like beer...and bacon...and bbq.
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
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