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Gout? bunion? (Read 45 times)

    any of you dealt with gout and being a runner?

     

    I was kicking butt in oct, nov, dec, then have had a couple gout type flareups....going to the dr.... specialist soon... i tend to eat/be pretty healthy, eating mostly real food, I've lost weight, pretty close to my ideal weight I'd say.... probably in the best shape i've been in in 20 years...and these random episodes happen...

     

    I got a spin bike to try and get some cardio in/cross training/ while I can't really walk/run....

     

    side note my uric acid is never elevated....which I've found out there is pseudo gout....basically the same thing but not cause from uric acid.... which makes more sense since I tend to eat healthy real food, don't really drink at all...

     

    have had some suggestions about.... covid toe.....and lymes etc...

     

    hopefully I'll get to the bottom of this.

    300m- 37 sec.