1234

March '08...how was your month? (Read 954 times)

    I felt great about my 78+ miles but you were cruising! Surprised Way to go!

    2013 goals - one goal: finish my first marathon - 10/13/13

    done!  5:50!

      Mine was a low mileage month, due to illnesses, total 72 miles! Determined to make up lost ground and regain my fitness during April. Simon.

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.

       


      3Days4Cure

        Awful month for me-- illness sidelines me for three weeks, with a cough so bad I had an asthma attack (the first one in nearly 10 years). That being said, I was pleasantly surprised that when I started running again at the end of the month, the rest seems to have helped me get to a faster pace and a lot looser running (dropping from 15 minute miles to 13 minute miles). A small accomplishment, but a baby step the same. Now to run 4x per week consistently in April and get my mileage to a record high...

        Chris

        2014 Goals 
        Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)
        Run at least one race

         


        All business

          I had a banner month. 167.9 miles this month, close to a record for me. Despite travel, weather and catching the flu too. Best of all i ran a 3:13:14 marathon (7:20 min/mi), beating the hell out of my previous time of 3:43 (8:31's), and almost qualifying for Boston (even though that's not a goal of mine this year). Love the cool March weather!

          "If trees could scream, would we be so cavalier about cutting them down? We might, if they screamed all the time, for no good reason." J. Handy

          1234