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non-runners running claims? (Read 250 times)


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    I could probably bang out about a 43 second 400, but I do jog some.

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.

    GC100k


      There was a time when you could find on these forums the man pretty much responsible for the success of the Navy SEALs, thanks to his advanced training system.

       

      Sport Jester?

        Those who try, fail! Those who do what it takes to succeed, succeed!!

          Ever since I started running marathons, many of my friends have done one, between 5 and 10 K...

          they have not a clue of what a marathon actually is... or the distance involved Wink

          PRs since re-started in 2013:

          5km: 19:43 (Belfast park run 9/17) | 10km: NA 

          HM: 1:34:36 (Belfast Half Marathon, Sept-17) | FM: 4:15:17 (Belfast city Marathon, May-17)

           

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