Recommended training progs for the new and horribly unfit? (Read 1286 times)

    How about a little bragging, huh?
    Never mind. Checked your log. Holy shit. Nice run. Rather than continue my highjacking, post the rest in the 2000 group. As in, how you placed. It's kind of annoying that you run 13 miles at a faster pace than I can run one. Just so you know.
    E-mail: JakeKnight2002@aol.com


    CPT Curmudgeon

      Just like Scout. Good. And simple. Scout - "mostly harmless?" Are you a closet Douglas Adams fan?
      You forgot cheap and easy. And not a closet fan. I'm pretty open about it.

      madness baby

        You forgot cheap and easy.
        Now that is funny. Wink