>Cross Training>Swimming vs. Weight Training
Those who try, fail! Those who do what it takes to succeed, succeed!!
Swimming won't take place of resistance training.
Aybee, grab a snickers and head to the gym & do some pushps, pullups and dips as suggested. But do not join the 100 PU challenge. It is endless and you, as many others, will quickly lose interest and quit. Proto shamelessly promotes the site to make himself feel better.
© 2014 RunningAHEAD, LLC. All rights reserved.
| Terms of Service