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warm-up cool-down in interval data type (Read 18 times)

bel8


    Hi,

    Would it be possible to add warm-up and cool-down as types in interval data, together with recoveries and rests?

     

    I could do three workouts of course (warm-up + intervals + cool-down) but igarmin organizes the training as one single workout and it's simpler ...

     

    Thank you

    Claudio