RunningAHEAD - Topic: Kirsten & Eryn run the Strider's Classic 10 Mile. (page 3)

ABCGreys

My dogs are fast, not me

posted: 4/23/2007 at 6:44 AM

Great job, Kirsten & Eryn. Your times are really improving. I'm sure you're going to kick butt at the 25K! Robin

Robin

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rectumdamnnearkilledem

posted: 4/23/2007 at 7:01 AM

Quote from jEfFgObLuE on 4/23/2007 at 1:15 AM:

You know, you're ready to go sub-60 for 10k and sub-30 for 5k. I'm just sayin'

Heh, I already have gone sub-30 for the 5k, but I definitely am hoping to run that lame-o 10k again (GH Coast Guard Fest Run). I'd kinda like to find a 5k to beat that PR on, too.... Big grin

k

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

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rectumdamnnearkilledem

posted: 4/23/2007 at 8:04 AM

Official times are up. Good thing Eryn and I weren't in the next AG older...we would have been last and second from last. I was looking forward to being in the 35-39 group next year...but now I'm changing my tune. Those old broads are FAST! I have my work cut out for me if I don't want to be bringin' up the rear! Tongue

k

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

jlynnbob

You'll ruin your knees!

posted: 4/23/2007 at 11:35 AM

WTG! Woot! 1 minute/mile off a PR is AWESOMEAWESOMEAWESOME... Lynn B

""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

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rectumdamnnearkilledem

posted: 4/23/2007 at 11:39 AM

Quote from jlynnbob on 4/23/2007 at 11:35 AM:

WTG! Woot! 1 minute/mile off a PR is AWESOMEAWESOMEAWESOME... Lynn B

I think so, too...especially given how challenging this course was compared to my first 10 miler--though I am definitely in better shape now and didn't have those weird chronic compartment syndrome/foot numbness issues this time (though my asthma was worse, so I guess that kind of levels things). k

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

alan f

posted: 4/23/2007 at 4:23 PM

Nice job Kristen. It's nice to feel good coming off of a challenging course and setting a PR.

http://distance-runner.blogspot.com

Kirsten & Eryn run the Strider's Classic 10 Mile. (Read 669 times)