>Health and Nutrition>Help me, my groin is hurting!
Roads were made for journeys...
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Abs of Flabs
Try stretching the psoas. There are a few ways to stretch just check on line. A tight psoas can mimic a groin injury.
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
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