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    I'll be doing my first "real" hill workout tomorrow. Ought to be interesting to see how it goes.

    Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


    Needs more cowbell!

      Ooh, have fun! What does the hill look like? k

      Kirsten - aka "Auntie Kirsten"

      '14 Goals:

      • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

      • 130#s (and stay there, gotdammit!)

      PWL


      Has been

        Just did my first one last Wednesday. Pushing myself hard up an 18% grade makes my legs unhappy. Dead Have fun!!

        "I would never die for my beliefs, because I might be wrong."--Bertrand Russell

          Ooh, have fun! What does the hill look like? k
          MODERATLY BIG ROLLING HILLS! The challenging part is it's an entire loop of moderatly big rolling hills ( around 3 mile loop) Dh just asked me if we're doing one loop or two Shocked I'll post an elevation map ONCE I've ran it.

          Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

            Just did my first one last Wednesday. Pushing myself hard up an 18% grade makes my legs unhappy. Dead Have fun!!
            Good for you on doing your first one Peter. Thanks!

            Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson