>Look What I Can Do!>First 20 miler!
Congrats! I am so in awe of you right now. I hope to one day get to that point, but right now, 20 seems insurmountable to me!
• 5/7/2019 - lung lobe removed w/colorectal met
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
I've got a fever...
Nice...I hadn't heard that old joke but I can think of a plethora of circumstances in which I'm going to be able to use that...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Queen of 3rd Place
Double IPA Please!
Interested in looking good and feeling great? Check out my website at www.marykay.com/dyerger
Shipping is always free with me!! :-)
Zoominator > 20 miles > knee pain
Zoominator = boob idiot runner
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.