>Look What I Can Do!>100 mile month - no injuries!
August has been tough - starting school again, adjusting schedules, etc. This is usually about the time I give up my summer exercise regimen, but having a race to train for plus the RA community has been vital in keeping me moving!
Thanks to all of you who've shared your sage advice, guidance, and humor along the way!
2014 Goal -- Run 5X per week, pain-free (relatively) by end of summer.
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard... is what makes it Great!
Run until the trail runs out.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff