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NAVY 10K at NAS Jacksonville (Read 403 times)

    Well today I went out and ran the Navy 10K and I should have stayed in bed. Race was set up nicely but last night with the scratchy throat and this am I woke up hacking up lung rockets. The only good thing about the race is that I set a new PR in my mile time, after that the race went to shite. I know that this is a short report but I am so disgusted that I don't feel like posting the rest. Finish time was 1:07
    2009 Goals...:
    -run more miles than 2008

    -build base to train for 2010 Rome Marathon
      Shite happens, get 'em next time.

      E.J.
      Greater Lowell Road Runners
      Cry havoc and let slip the dawgs of war!

      May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.


      Another Passion

        You ran a race and got a mile PR today... that's more than I did today Jeremy. Wink There'll be more races. Hang in there and get well.

        Rick
        "The will to win means nothing without the will to prepare." - Juma Ikangaa
        "I wanna go fast." Ricky Bobby
        runningforcassy.blogspot.com