>Running 101>Half Marathon training
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Those who try, fail! Those who do what it takes to succeed, succeed!!