Forums >Technical Support>Upload from Polar Flow?
I just changed smart watch from Tomtom runner to Polar M430 and I can't seem to figure out how to upload my activities to RA. Any help would be appreciated
Thanks
Jim
Labrat
Right now there is no automatic way (though Eric is working on one in his copious amounts of spare time )
Export a workout as a TCX file, then import to RA
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
You could also use the RunGap app (I have it on my iPhone, not sure about Android) to push your Polar Flow runs to Garmin's Connect app, which can be configured in RA to push your runs to RA.
Thanks for your help. I uploaded via the tcx. file