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Fell off the face of the earth (Read 923 times)

    I just had to publicly humiliate and embarrass myself and say that I have only run twice this month. Shocked ..
    I'm in the same boat. Been on vacation for over a month and was really lazy. I'm scared to get back on the road!! Will go tomorrow. I'm glad to hear you got back out there though... gives me more motivation!!

    ~Mike

      Reading this thread made me realize the real reason I keep running - How hard it will be to get back my fitness if I stop! It took me a year and three months to work up to a 7 mile long run. I can't wait to move up to 8. nhrunningmon - Good work and keep it up!
        Went again today. Getting back into it. Today was slightly better than yesterday. I am sadly much slower than before. Roll eyes

        http://www.runningnotes.net

        Teresadfp


        One day at a time

          Your speed will come back! Don't push too hard. I'm glad you've started again!


          Another Passion

            Keep it up Kathy. WOOT!

            Rick
            "The will to win means nothing without the will to prepare." - Juma Ikangaa
            "I wanna go fast." Ricky Bobby
            runningforcassy.blogspot.com

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