2021 Sub 3:00 Marathon Thread (Read 453 times)

Mikkey


Mmmm Bop

    Well shit.  The city made them change the course even more due to predicted unrest (I live in Minneapolis where Chauvin is being tried for murder and just south of Brooklyn center and north of Burnsville where the cops also killed people in those cities) The course is now 5.5ish miles.  So it will be a race, but nothing i can actually really pace.  Obviously police actions are the bigger issue, but fuck can the police around me stop killing people for a fucking week? Jesus.

     

    Just label it as a NZ 10k course and we’ll be fine with that. 👍

    5k - 17:53 (4/19)   10k - 37:53 (11/18)   Half - 1:23:18 (4/19)   Full - 2:50:43 (4/19)

      Seems a little long for a 10k 

       

       

      Just label it as a NZ 10k course and we’ll be fine with that. 👍

      55+ PBs 5k 18:36 June 3rd TT

      " If you don't use it you lose it,  but if you use it, it wears out.

      Somewhere in between is about right "      

       

      SteveChCh


      Hot Weather Complainer

        Rioters not rioting would help too

        5km: 18:34 11/23 │ 10km: 39:10 8/23 │ HM: 1:26:48 9/23 │ M: 3:34:49 6/23

         

        2024 Races:

        Motorway Half Marathon February 25, 2024 1:29:55

        Christchurch Half-Marathon April 21, 2024

        Selwyn Marathon June 2, 2024

        Dunedin Half Marathon September 15, 2024

        dpschumacher


        3 months til Masters

          True...but if you kill someone over $20 and then over an air freshener...and then solve only less than 50% of murders and then complain the biggest issues is not enough overtime for traffic cops...people don't take that well.

          Rioters not rioting would help too

          2023 Goals

          Marathon Sub 2:37 (CIM) 2:41:18

          10k Sub 35:00 (Victory 10k 34:19)

          5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

          Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

          Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

           

          2024 Goals

          Sub 2:37 Marathon

          Sub 1:15 Half

          Sub 34 10k

          Sub 16 5k

           

           

          Running Problem


          Problem Child

            Rioters not rioting would help too

            It’s called peaceful protests in America.

            Many of us aren't sure what the hell point you are trying to make and no matter how we guess, it always seems to be something else. Which usually means a person is doing it on purpose.

            VDOT 53.37 

            5k18:xx | Marathon 2:55:22

            JMac11


            RIP Milkman

              Watch out guys, a guy who says he is a doctor but claims that the COVID vaccine was just an attention grab by pharma companies who released unreliable data may come in here and ban you all! Going to have to create a "how America's policing issues cause short races" thread to avoid that.

              5K: 16:37 (11/20)  |  10K: 34:49 (10/19)  |  HM: 1:14:57 (5/22)  |  FM: 2:36:31 (12/19) 

               

               

              CalBears


                Registered for Boston 2021. Need to refresh the course intricacies before the battle next year.

                paces PRs - 5K - 5:48  /  10K - 6:05  /  HM - 6:14  /  FM - 6:26 per mile

                cinnamon girl


                  DPS: i like the odd distance opportunity - you're in marathon build anyways - go old school and have fun and just race - you'll be able to extrapolate your time.

                   

                  Mikkey:  i had to think about it but the last race I followed structured training for was a half in October 2015. Late 2015 to 2019 (and then 2020) training/racing wasn't priority. My need now is just getting consistent running for awhile and I'll be happy 👍

                   

                   

                   

                   

                  SteveChCh


                  Hot Weather Complainer

                    I know those cases and there’s much more to it than that. But JMac is right and following his advice usually works for me...

                     

                    True...but if you kill someone over $20 and then over an air freshener...and then solve only less than 50% of murders and then complain the biggest issues is not enough overtime for traffic cops...people don't take that well.

                    5km: 18:34 11/23 │ 10km: 39:10 8/23 │ HM: 1:26:48 9/23 │ M: 3:34:49 6/23

                     

                    2024 Races:

                    Motorway Half Marathon February 25, 2024 1:29:55

                    Christchurch Half-Marathon April 21, 2024

                    Selwyn Marathon June 2, 2024

                    Dunedin Half Marathon September 15, 2024

                    OMR


                      dps:  I see the verdict is coming soon.  Hopefully things in the Twin Cities don't get out of control tonight...

                      dpschumacher


                      3 months til Masters

                        Guilty on everything. He is in jail. Last I'll mention it.

                        2023 Goals

                        Marathon Sub 2:37 (CIM) 2:41:18

                        10k Sub 35:00 (Victory 10k 34:19)

                        5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

                        Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

                        Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

                         

                        2024 Goals

                        Sub 2:37 Marathon

                        Sub 1:15 Half

                        Sub 34 10k

                        Sub 16 5k

                         

                         

                        need2tri


                          dps did you notice that the course includes climbing stairs at lake st. bridge on the east side ?  .... I guess we just go out and give it an honest effort. You will be done about 15 - 20 min before me 😁.  .... ( And yeah Guilty!!! )

                           

                          Well shit.  The city made them change the course even more due to predicted unrest (I live in Minneapolis where Chauvin is being tried for murder and just south of Brooklyn center and north of Burnsville where the cops also killed people in those cities) The course is now 5.5ish miles.  So it will be a race, but nothing i can actually really pace.  Obviously police actions are the bigger issue, but fuck can the police around me stop killing people for a fucking week? Jesus.

                          dpschumacher


                          3 months til Masters

                            OMG no!  Just looked it up. Stairs? WTF.........

                            2023 Goals

                            Marathon Sub 2:37 (CIM) 2:41:18

                            10k Sub 35:00 (Victory 10k 34:19)

                            5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

                            Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

                            Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

                             

                            2024 Goals

                            Sub 2:37 Marathon

                            Sub 1:15 Half

                            Sub 34 10k

                            Sub 16 5k

                             

                             

                            darkwave


                            Mother of Cats

                              Guilty on everything. He is in jail. Last I'll mention it.

                               

                              Sentencing has not occurred yet.  Wait for that.

                               

                              On a running (OMG) note - DPS did you see the announced protocols for Grandma's?  The two things that stand out to me are a: no bag check at the start and b) no area to jog before the race starts (the second concerns me more than the first - though obviously I'll accept whatever they have to do to hold the race).  At least they'll have portajohns.

                              Everyone's gotta running blog; I'm the only one with a POOL-RUNNING blog.

                               

                              And...if you want a running Instagram where all the pictures are of cats, I've got you covered.

                              darkwave


                              Mother of Cats

                                OMG no!  Just looked it up. Stairs? WTF.........

                                 

                                That makes up for that missing distance.  Maybe now it's a 10K equivalent?

                                Everyone's gotta running blog; I'm the only one with a POOL-RUNNING blog.

                                 

                                And...if you want a running Instagram where all the pictures are of cats, I've got you covered.