>Health and Nutrition>Loose bowels when I run
The Greatest of All Time
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
Where would we be without our coffee. I plan my whole race around when I can get my coffee in.
My secret weapon: coffee
Drink this 90 minutes before run. Cleans everything out. No poopy problems.
Problem is that I do not drink coffee. Not that I have any thing against the stuff. I just never develop the habit. I guess I should think about trying it.
Well I run in the AM usually between 5 to 5:30 AM Sometimes I have to start at 4:00 AM Not sure I can get up 90 minutes before to drink coffee.
I am not your typical coffee drinker either. I prefer Hazlenut flavor with skim milk, and about 4 packs of Splenda. So basically, it no longer tastes like coffee.
Hazelnut is my favorite flavor, too.