>Health and Nutrition>Managed an easy 2 miles...hopefully I'm on the road to recovery.
Roads were made for journeys...
Needs more cowbell!
Maybe with some easy running every few days, I could be all better by the New Year and start 2007 all fresh.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Now that was a bath...